Neuromuscular and sports massage therapy in Tauranga  helps you resolve pain, prevent injury and maximise your performance

Health &
performance
Coaching

Reach your true potential

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Appointments &
Consultations

Reach your true potential in health, sport and human performance   

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Yoga &
Pilates

Live classes to improve balance, breathing function, strength and mobility  

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Move
Lab

Over 100hrs of free online yoga rotiunes, core workouts and mobility tutorials

"I continue to enjoy better sleep, more flexibility and improved mental energy"

I feel stronger, more confident and have more motivation to keep working on my fitness

"I’ve become fitter, faster and stronger as a result for trail running events"

Lawrence Edser

Health & Performance Coach

About Lawrence
With over 12 years of clinical experience, Lawrence has worked with a wide range of clients to help them move better and get back to doing what they love. He founded The Movement Project in 2015 and holds a Bachelor’s Degree along with Postgraduate studies in Health, Sport, and Human Performance. His approach blends evidence-based practice with a deep passion for human movement and wellbeing

"His knowledge as an athlete in his own right is vast"

"Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler"

"The Movement Project supports both physical and mental health

Optimal Health
Peak Performance
Massage Therapy