Neuromuscular and sports massage therapy in Tauranga  helps you resolve pain, prevent injury and maximise your performance

Human
performance

Reach your true potential

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Yoga &
Pilates

Live classes to improve balance, breathing function, strength and mobility.   

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Performance
Coaching

Achieve your goals in health, sport and human performance.

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Move
Lab

Over 100hrs of free online yoga rotiunes, core workouts and mobility tutorials

"I continue to enjoy better sleep, more flexibility and improved mental energy"

I feel stronger, more confident and have more motivation to keep working on my fitness

"I’ve become fitter, faster and stronger as a result for trail running events"

Lawrence Edser

owner / performance coach

Lawrence has over 12 years of clinical experience working alongside a range clients to help them achieve the things they love to do.  He founded The Movement Project in 2015 and has completed a Bachelor’s Degree and Post Graduate studies in Health, Sports and Human Performance.  

"His knowledge as an athlete in his own right is vast"

"Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler"

"The Movement Project supports both physical and mental health

Optimal Health
Peak Performance
Massage Therapy