Neuromuscular and sports massage therapy in Tauranga helps you resolve pain, prevent injury and maximise your performance
Neuromuscular and sports massage therapy in Tauranga helps you resolve pain, prevent injury and maximise your performance
owner / Performance Coach
Lawrence has over 12 years of clinical experience working alongside a range clients to help them achieve the things they love to do. He founded The Movement Project in 2015 and has completed a Bachelor’s Degree and Post Graduate studies in Health, Sports and Human Performance.
On a personal level Lawrence has competed in multiple ultra distance trail running events and Ironman triathlons. He regularly practices and teachers yoga, which has benefited both his personal, mental and physical health as well as those within his fast growing community of supporters. These experiences have given him a deep understanding of how to build good habits and strategies to achieve success in sport, health, fitness and business.
Lawrence is passionate about sharing his knowledge in these areas to help people thrive and achieve their own personal goals. Book in with Lawrence today to uncover the next step in achieving your ultimate success story.
I’ve become fitter, faster and stronger as a result for trail running events (and life in general!)
My first experience of The Movement Project and I absolutely love it.
Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.
“I have been very lucky to have such a strong support team around me who have helped me achieve these endurance events. Without their support, friendship, wisdom and professional expertise I would not have reached my true potential. I truly value the team approach in any endeavour. ”
COMPLETED ENDURANCE EVENTS
2024- K100 Bike Race
2024- TUM102km Ultra Marathon Run
2023- Taupo 70km Ultra Marathon Run
2023- TUM102km Ultra Marathon Run
2022- Taupo Full Ironman
2022- TinMan Standard Tri
2022- K100 Flyer cycle Race
2022- Cougar 21km trail run
2021- Tarawera 50km trail run
2021- K2 single day cycle challenge 192Km
2020-The Moa Experience 15km trail run
2020- The Cougar 21km trail run
2019- Cambridge Half Marathon
2019- Rangitoto 4.6km open water swim
2019- 140.6 Taupo Full Ironman
2018- 70.3 Taupo Half Ironman
2018- Paddockwood Half Marathon
2018- Rangitoto 4.6km open water swim
2017- 70.3 Taupo Half Ironman
2017- TinMan Standard Triathlon
2017- The Mount 2.8km open water swim
2017- Rotorua Marathon
2016- Auckland Half Marathon
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