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Banana on toast

By Lawrence Edser

This is one of my favourite breakfasts, the combination tastes like salted caramel with a crunch! Great for pre training nutrition or as a recovery snack.

Makes: 2 slices / Total time: 5 minutes / Prep time: 5 minutes

Ingredients

2 slices of toasted sourdough bread
1 Banana
Honey
Peanut butter
Salt

Directions

Toast the bread and then spread desired amount of honey on first.
Then spread desired amount of peanut butter on.
Put half a banana on each slice and mash down with a fork.
Grind some sea salt on top.
Eat slowly with your eyes closed whilst sipping a coffee! Enjoy