Shoulder Stability<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\tThe shoulder joint is inherently unstable and requires muscular stability and strength for optimal movement. Be sure to check out the tutorials on the Strength Series<\/a> if you are unfamiliar with any of the strength exercises. \u00a0The following sequence of routines will help retrain the shoulders to move well and will build strength and stability in these key movement patterns. \u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\tSHOULDER STABILITY<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t![\"6785E01E-969D-4501-BE67-582F3400B4B6\"](\"https:\/\/www.themovementproject.co.nz\/wp-content\/uploads\/elementor\/thumbs\/6785E01E-969D-4501-BE67-582F3400B4B6-e1617159203882-p4zdb6ietvzc73ct4bshdtsmnl1ki4udbzx1sfx9wm.jpeg\" "\\"6785E01E-969D-4501-BE67-582F3400B4B6\\"")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t
The shoulder joint is inherently unstable and requires muscular stability and strength for optimal movement. Be sure to check out the tutorials on the Strength Series<\/a> if you are unfamiliar with any of the strength exercises. \u00a0The following sequence of routines will help retrain the shoulders to move well and will build strength and stability in these key movement patterns. \u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tSHOULDER STABILITY<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t