{"id":282,"date":"2021-01-11T05:51:27","date_gmt":"2021-01-11T05:51:27","guid":{"rendered":"https:\/\/www.themovementproject.co.nz\/?page_id=282"},"modified":"2024-10-08T13:34:31","modified_gmt":"2024-10-08T00:34:31","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/www.themovementproject.co.nz\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"\t\t
\n\t\t\t\n\t\t\t\tThe Movement Project is based on science, care and respect.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tLawrence is passionate about supporting people to be their physical best. The Movement Project is based on science, care and respect. I thoroughly recommend The Movement Project to support both physical and mental health, as well as help people move towards achieving their goals. The content on The Movement Project is relevant for all - from elite level athletes through to those returning from injury or just wanting to improve ether physical mobility or general health.\n<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tMarianne Wray<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSport & Performance Psychologist<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tLawrence is a great teacher with lots of knowledge and is passionate about helping people reach their personal goals and potential\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI have been attending local yoga and pilates classes run by Lawrence - The Movement project up at Ohauiti Hall for 2 terms now and can highly recommend these for building core strength, improving mobility range of motion and improving general wellbeing. I feel stronger, more confident and have more motivation to keep working on my fitness. Lawrence is a great teacher with lots of knowledge and is passionate about helping people reach their personal goals and potential.He also offers online classes if you're time restricted. I find in person makes me work harder. Thanks Lawrence, feel grateful to have such a highly qualified trainer and athlete offering these classes to the locals at such a reasonable price.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tKaren Golaboski<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t5 star athletic performance service all around at The Movement Project!\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI initially visted Lawrence at his clinic last year due to having severe heel pain that prevented me from running. After having a negative experience with a podiatrist that left me questioning whether I would ever get to the bottom of the issue, Lawrence took great care in listening to my history, assessment of my physical stength and condition and used his wealth of knowledge to treat and provide a plan for me to get back to doing what I love, pain free! I have just recently had a sports massage from Lawrence in prep for an ultramarathon this weekend and I highly recommend him! 5 star athletic performance service all around at The Movement Project!<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tLynn Muscat<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEndurance Athlete <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tHis knowledge and expertise in his work is second to none.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI couldn\u2019t recommend Lawrence\u2019s services enough. His knowledge and expertise in his work is second to none. He was so easy to work with, and the training we did gave me so much confidence going into my race. If I was too do another endurance event Lawrence would be the first person I would call for advice.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tFynn McCulloch<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEndurance Athlete <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tLawrence has a wealth of knowledge, as well as personal experience competing in many tri\/ running\/ cycling events.\u200b\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI used Lawrence for 4 months before my first half ironman triathlon and I could not recommend him enough. I went in with a foot injury and started with his run clinic where he gave great guidance on how I could improve my technique and ease my way back into running. I signed up for the weekly training plan, which kept me focused and disciplined. A highlight was shifting my mindset to train low-medium HR zones (which really helped sustain training and speed up recovery). I went into the race with a solid plan, from nutrition to timing and everything went perfectly on the day. Worth every penny! Lawrence has a wealth of knowledge, as well as personal experience competing in many tri\/ running\/ cycling events.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tTimothy Armstrong<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEndurance Athlete <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tLawrence has really helped with my core strength, joint stability, endurance and flexibility.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tThe movement project is fantastic! I am a hockey player and massage therapist with several old injuries. The sessions with Lawrence have really helped with my core strength, joint stability, endurance and flexibility. It is a great form of recovery but gives you so much more. Lawrence gives you amazing guidance and options to adjust each posture to suit your ability. He clearly has a lot of knowledge on dynamic functional movement and the anatomy. It's also great to be able to access an abundance of pre-recorded videos on his website, so you can add in extra strength or recovery sessions whenever it suits. Highly recommended!<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tNici Stirrup<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMasters hockey player<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t Lawrence is always hungry to learn more and develop with his clients.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tLawrence is one of the best around and strives to offer the best advice every session. Let that be in the clinic room, on the yoga floor or out in the world of running. He is always hungry to learn more and develop with his clients. Overall he is a great person to have around and provides a range of great services to help keep the body feeling at its best!<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tJosh Bailey<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCompetitive Rower<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tFast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI came to Lawrence with a long term injury (plantar fasciitis) & a crazy plan to complete a 100 mile ultramarathon.\nFast forward a year & I can sit here writing this review having completed the Tarawera 100 miler.\nLawrence stripped back my running to basics, began treating my injury & through the Movement Project gave me the tools to improve my flexibility, balance & strength. On top of that Lawrence also provided nutritional advice & provides a holistic approach to his practice.\nHaving done ultramarathons before I had fallen into the school of high volume training & often reached events feeling fatigued. Lawrence gave me a training plan that got me to the start line feeling fresh & ready to go without the need to complete huge volumes of kilometers.\nI also reached the start line injury free!!\nNot only that but I reached the finish line injury free & my recovery is going really we\u013al.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tChris Mitchell<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTrail Runner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tHis passion for getting people stronger and moving well shines through in his work\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI have been doing The Movement Project with Lawrence for 3 months now. The focus is on core strength and stability and I have definitely noticed that I am feeling stronger. The classes are online and the recording available afterwards, which is great for my busy schedule. Any questions about the class, I have spoken to Lawrence and he has given me great advice on how to alter the moves to suit my ability. His passion for getting people stronger and moving well shines through in his work and he is a fantastic teacher. I would highly recommend.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPolly Brodie<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTrail Runner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t \n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tMy first experience of The Movement Project and I absolutely love it\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tMy first experience of The Movement Project and I absolutely love it. Lawrence gives so many helpful pieces of advice and modifications that everyone can gain something from the classes. The variety of classes covering core strength and mobility have kept the content very interesting<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tLesley Warner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tResults: I have attained PB\u2019s in all the 3 disciplines of triathlon\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tAs a triathlete you are always pushing the boundaries, so have had niggling injuries. I was recommended to see Lawrence at Clinic 25, as someone who is a professional who really knows his stuff, and I have not been disappointed! Lawrence is passionate about helping others achieve their potential, and looks at you as whole person and what is impacting your overall life and body. He provided me with a strength programme based on functional exercises that I could do at home or the gym. Results: I have attained PB\u2019s in all 3 disciplines\u2026. and for an oldie that has been competing for a few years now is awesome. Add to the mix, his massages, this is a great \u2018one stop shop\u2019 to reach your potential.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSue McMaster<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIronman age group winner 5 x Kona Ironman competitor<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tLawrence offers an amazing stretching\/yoga\/movement session\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\nLawrence does an amazing stretching\/yoga\/movement session three times a week. This works perfectly for me, as not only can I do it from my own home I can also re-watch the recordings at my leisure. The classes are challenging but not too challenging to cause injury. I have noticed a dramatic improvement from these uniquely tailored moves that have targeting my posture, for both sitting at my desk all day and my running. He included variations for me when I was getting back into exercising after braking my ankle. I would 100% recommend! I also love the fact that if I have any questions he is more than happy to help <\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tNatalie McMaster<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tMy experience at The Movement Project has been life changing\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tMy experience at The Movement Project has been life changing. Being an athlete with an injured back I have learnt so much and am now pain free. I learnt breathing techniques, yoga as well as proper lifting techniques. Also the Massages therapy has helped me become pain free!!!\nHighly recommend!<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAna Moceyawa<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNew Zealand Wrestler 2016 & 2017 Oceania Champion. 2017 Bronze medal Commonwealth Games<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tThe Movement Project is invaluable for supporting my physical activities and performance.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI really enjoy the Live Sessions and Movement Sessions and find these invaluable in supporting my physical activities and performance<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tMatt Wray<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tThanks Lawrence, love this programme and will continue to enjoy better sleep, more flexibility and improved mental energy because of it all\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI recently started Lawrence\u2019s Movement Project as a way to get more supple and strengthen my body as I have a quite sedentary job. What I had not anticipated as a quite outstanding spin-off, was that if I repeat his exercises in the afternoon I sleep through the night. Something that had been a rarity for me of late. Thanks Lawrence, love this programme and will continue to enjoy better sleep, more flexibility and improved mental energy because of it all. Awesome!<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSarah Harcourt<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tHis knowledge as an athlete in his own right is vast\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tI have been having professional treatment from Lawrence at The Movement Project for more than a year now. I am an athlete participating in a number of sports and lead a very active lifestyle. Currently I am a Master in Athletics with my goal to compete in World Championship. I have had treatment for a persistent ankle injury, and Lawrence has proven to be the most professional and knowledgeable neuromuscular specialist I have had the pleasure dealing with. His knowledge as an athlete in his own right is vast. He freely offers advice and help in a number of areas that truly benefit not only the professional athlete, but the average person who wants to live a healthier and more active lifestyle.\nHowever, serious athletes on many levels would benefit from having Lawrence on their side. Having a regular program of treatment with Lawrence pre and post events is so beneficial, and boosts your performance.\nI also coach and train a young athlete whose goal is to represent NZ as a Decathlete at the 2024 Olympics. I have included regular fortnightly sessions with Lawrence as part of his journey. That has been hugely beneficial to him having suffered an unfortunate knee injury. He is now consistently achieving new PB\u2019s and I have no doubt that he will represent NZ at the 2024 Olympics, and Lawrence and The Movement Project will have positively contributed to that journey and achievement. Recommended without any hesitation or reservation.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tBruce Cortisi<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMasters Track & Field<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tI\u2019ve become fitter, faster and stronger as a result for trail running events (and life in general!)\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\tLawrence is extremely knowledgeable, skilled and supportive. Lawrence has guided me with weekly emailed plans supported by 6 weekly massage and I\u2019ve become fitter, faster and stronger as a result for trail running events (and life in general!).\nLawrence cleared up some initial hip issues for me and has helped me stay injury free since. Cannot recommend highly enough.<\/div>\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tMichelle Carabine<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTrail Runner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\tLawrence created a programme for me that increased my strength, enhanced my mobility, and gave me back the ability to participate in activities that I love\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\nI sought assistance from Lawrence after 4 years of suffering from a chronic injury and several less than successful surgeries. My injuries had reduced both my mobility and my ability to participate in the activities I loved.\nLawrence took the time to get to know me, and more importantly, found out what was important for me to be able to do physically. As well as assisting with the reduction in pain, Lawrence created a programme for me that increased my strength, enhanced my mobility, and gave me back the ability to participate in activities that I love & had previously been unable to do because of my chronic injuries. I\u2019m not 100% yet, but Lawrence has also given me hope and belief that I will be able to enjoy all the activities that I used to be able to do, and then some!\nI definitely recommend Lawrence as a professional who not only understands and treats musculo-skeletal issues, but also pays attention to the person as a whole & treats holistically.<\/div>\n\t\t\t\n\t\t\t\t\t\t