Makes: <\/strong>3 cups\u00a0\/\u00a0 Total time:<\/strong>\u00a012 hours \u00a0\/\u00a0 Prep time<\/strong>:<\/strong> 5 minutes<\/p>\n

Ingredients<\/h1>\n

\n
• 1 cup of raw almonds<\/li>\n
• 3 cups of water<\/li>\n
• A dash of vanilla essence<\/li>\n
• A pinch of salt<\/li>\n<\/ul>\n

  Directions<\/h1>\n

  \n
  1. Put all the ingredients together in a jug and leave over night to soak.<\/li>\n
  2. In the morning pour the soaked ingredients into a blender and blend for 1-2 minutes.<\/li>\n
  3. Then pour through a sieve or muslin cloth into a bottle. \u00a0Leave in the fridge and use when needed.<\/li>\n
  4. NB- I use the left over pulse in my brownie recipe, which adds a fantastic flavour and extra moisture.<\/li>\n<\/ol>\n

     Acknowledgments<\/h2>\n

     I have to acknowledge this recipe is from Dr Libby Weavers book Real Food Chef<\/a>. She has been a real influence for my study into nutrition.<\/p>\n","protected":false},"excerpt":{"rendered":"

     Quick, easy and delicious. Blend it fine and strain it or enjoy it chunky. Full of goodness and great to add to your smoothies.<\/p>\n","protected":false},"author":2,"featured_media":1874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,16],"tags":[],"class_list":["post-1871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-the-movement-project"],"yoast_head":"\n